Breath of Light Yoga
388 Fleetwood Dr, Oshawa 905-410-3331

Workshops

 
 
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Guiding Light Mini Getaway


One Saturday a month I will be offering a Guiding Light Mini Getaway.  This half day mini retreat (9am-12pm) is the perfect way to pause from the everyday and reconnect with your authentic self.  Each getaway will include 2 guided meditations, a rejuvenating yoga class as well as a focused learning time specifically geared toward exploring spiritual & metaphysical tools directly related to our monthly topic.  There are 6 sacred spaces waiting for 6 shining souls!
Contact me to reserve your space today!

Self Care Series

Saturday January 12th   Mind ($100) 

Saturday February 9th   Body ($100) 

Saturday March 9th   Spirit ($100) 

Saturday April 13th   Life Integration ($100) 

January Series – Self Care

February Series – Wisdom

March Series – Creativity

January Topic – 1st Chakra Healing (Root)

February Topic -2nd Chakra Healing (Sacral)

March Topic – 3rd Chakra Healing (Solar Plexus)

At Our Studio

  • Yoga For Adults

    Yoga

    Come and deepen your yogic experience by booking a Personalized Yoga & Lifestyle Consultation, or joining one of our Specialized Yoga Workshops or Mini Yoga Retreats! >> read more here

     

  • Pre & Postnatal Yoga

    Health Care Services

    Self Care for our mind, body and spirit is a crucial component for a balanced and healthy lifestyle. >> read more here

     

Breath of Light Yoga     388 Fleetwood Dr, Oshawa 905-410-3331